Notes from the Ether
Embracing the Bridge Between Who You Were and W...
Transformation doesn’t mean leaving your old self behind—it means integrating who you were with who you’re becoming. The bridge between the two isn’t a burden; it’s a place of grace,...
Embracing the Bridge Between Who You Were and W...
Transformation doesn’t mean leaving your old self behind—it means integrating who you were with who you’re becoming. The bridge between the two isn’t a burden; it’s a place of grace,...
Making Reflection a Daily Practice: Discipline ...
Reflection is a powerful tool for growth, but it’s also a discipline. It’s something you commit to—choosing a time each day or week and sticking with it, no matter what....
Making Reflection a Daily Practice: Discipline ...
Reflection is a powerful tool for growth, but it’s also a discipline. It’s something you commit to—choosing a time each day or week and sticking with it, no matter what....
When the House Feels Too Quiet: Art Therapy for...
The silence hits you first. Not the peaceful quiet you thought you'd enjoy, but the hollow echo of a house that suddenly feels too big, too empty, too full of...
When the House Feels Too Quiet: Art Therapy for...
The silence hits you first. Not the peaceful quiet you thought you'd enjoy, but the hollow echo of a house that suddenly feels too big, too empty, too full of...
Taking Ownership: How Reflection Transforms Dec...
Reflection isn’t just about looking back—it’s about learning to trust yourself and take ownership of your next steps. Early in my journey, I relied on a “mental board of directors”...
Taking Ownership: How Reflection Transforms Dec...
Reflection isn’t just about looking back—it’s about learning to trust yourself and take ownership of your next steps. Early in my journey, I relied on a “mental board of directors”...
Reflecting on Creativity: How Art Inspires Tran...
Reflection is a vital part of my creative process. Before starting a new series, I take time to connect with the great creator, meditating and reflecting on the ideas and...
Reflecting on Creativity: How Art Inspires Tran...
Reflection is a vital part of my creative process. Before starting a new series, I take time to connect with the great creator, meditating and reflecting on the ideas and...
The Power of Reflection: Breaking Free from Old...
Reflection is one of the most powerful tools for growth and change. Without it, we risk reacting to life on autopilot, stuck in routines that don’t serve us. In this...
The Power of Reflection: Breaking Free from Old...
Reflection is one of the most powerful tools for growth and change. Without it, we risk reacting to life on autopilot, stuck in routines that don’t serve us. In this...