We often think that transformation comes from monumental events, but the truth is that life-changing moments often stem from the tiniest experiences. An offhand comment, a quick conversation, or an unexpected realization—these are the moments that quietly shift our perspective and shape our journey.
In this week’s video, Rose and I reflect on the power of these small moments. From letting go of worry to embracing the present, we share personal stories and practical exercises to help you uncover the transformative potential in your everyday life.
✨ Try This:
- Journal Prompt: What small moment in your life triggered a big shift? Reflect on why it was so impactful.
- Bonus Exercise: Create a “tiny timeline” of 3–5 small experiences that left a lasting impact on your life.
💡 Transformation doesn’t always require monumental effort. Sometimes, it starts with noticing the little things.
🎥 Watch the full video here: https://youtu.be/ZEmWLHkywcg
📘 Dive deeper into transformation: Beauty from Chaos
