One of my paintings, Healing Counsel of the Blooms, came to life during a season when I desperately needed to reconnect with myself. As I layered colors and textures, I felt my breath guiding me—helping me release tension, stay present, and pour my emotions onto the canvas.
This month, let’s think of creativity as a way to breathe life back into ourselves. You don’t have to be an artist to experience this. Pick up a pencil, doodle in the margins, or let your hand dance across a blank page. It’s not about the outcome; it’s about giving yourself permission to pause and renew.
Call to Action:
Interested in how art can inspire your own creative renewal? Explore Sarahandreas.com for pieces that celebrate the intersection of breath, life, and beauty.
