Have you ever stopped to question the beliefs guiding your life? Are they truly yours—or inherited from someone else? In this week’s episode, Rose and I explore how identifying the origins of our beliefs can lead to personal growth and authenticity.
✨ Why This Matters:
Our beliefs shape every decision we make. Yet, many of them might not align with who we are today. Whether inherited from family, society, or other influences, it’s important to reflect on whether these ideas still serve us—or if they hold us back.
✨ Practical Exercises:
- Journaling Prompt: Reflect on the major beliefs that have guided your decisions. Are they genuinely yours or borrowed from others?
- Bonus Exercise: Pick one belief, trace its origin, and decide if it still supports who you are. If not, rewrite it to align with your current values.
💡 Reclaiming your beliefs means reclaiming your life.
🎥 Watch the full episode: https://youtu.be/DFeJmkC5nuo
📘 Dive deeper: Beauty from Chaos
